Our sessions will be

Safe and free of judgement or bias

As a coach who works to the ICF ethical framework, I pride myself on creating a safe space for my clients to show up however they wish, bringing up anything that resonates with them or is important to them at that time

Personalised to you

There is no ‘one size fits all’ when it comes to coaching. You bring whatever you want to each coaching session, we work towards goals that are chosen by you, I am there to facilitate your journey

Collaborative

As your coach, I am there to help you on your journey whether that is holding silence and space, gently challenging beliefs or helping with goal accountability. I am there every step of the way

The Midlife Reset.

Something feels out of alignment but you’re not sure what? 

You never find the time for yourself to give it any thought and by the time you have some downtime you are too exhausted to give it any thought, or maybe you do get some time but find the thought of figuring this out alone just too overwhelming. 

This package is for you.  We can work together for 3 or 6 months to explore and get clarity on what is coming up for you, where you would like to be and then we can work on getting you there! 

Time and financial investment

3 months £570

6 × 1 hour coaching sessions every other week*

6 months £1080

12 × 1 hour coaching sessions every other week

*I pride myself on making sure that my coaching is inclusive and works for the coachee. We can discuss at your discovery call if this pace works

Alongside the 1-1 coaching sessions, these packages also come with additional, optional resources to help you on your journey

Tell me more

  • Your kids are getting older and now you have more time to focus on what you want 

    You have spent so long creating a life that looks great from the outside, but you have become tired of masking and want to be more your authentic self 

    You want to break free of this mold that has been created for you by society and the people around you that you should be grateful for what you have and settle down 

    That career you have spent decades building doesn’t serve you anymore and you want to see what else is out there 

    You know there is much more out there for you and you need some guidance to get out there and grab it! 

What do my clients say?

“Ali skillfully creates the space I need to help me move forward. Every version of myself feels welcome with her, and I always walk away feeling aligned, calm and with clear direction and confidence to help me achieve my goals and ambitions”

Clarity hour £80.

Sometimes, all it needs is an hours exploration of an idea in order to gain the clarity required to move forwards. Book a clarity hour with me to see where it takes you.

BOOK YOUR FREE 15 MINUTE DISCOVERY CALL.

What is a discovery call for?

  • For you, to learn more about the coaching process.

  • For me, to get to know about you and what you would like to achieve from coaching.

  • For us, to explore which package and time would work best for you.

  • For you, an opportunity to become fully informed before committing

  • These calls are obligation free - if you feel like now isn’t the right time, or we agree that another support modality or coach may be more suitable, I will support you to find what you need.

Book your discovery call

FAQs

  • Thats is what a discovery call is for. We discuss what has drawn you to coaching and explore a bit of your background. If you feel that coaching is the right next step, we can discuss what package will suit you as well as the time/ day that best suits as well as the interval between coaching sessions. If we find that coaching is not for you right now, then you will have made a positive step towards identifying what you do and don’t need at that time. It may be that other things need to happen before coaching is revisited

  • We will always start by identifying what you want to focus on during that session. It may be that you come if something in mind, or it may be that you discover this at the start of the coaching session. The direction in which the session goes from there is entirely up to you. My coaching sessions are client led and can range from a very goal oriented session to an exploration of a feeling that keeps coming up. As your coach, I will ask gentle questions to guide you on your exploration. At the end of the session, it’s good to share insights or goals to take away. There is also the option of accountability for goals if you wish.

  • As your coach, my job isn’t to advise. That is more mentoring. My job is to facilitate you getting the answers from within. That might be through exploration of your values, feelings or visualisation. I believe that everyone holds the answers, they may just need a gentle hand to help find them.

  • No - if anything, I encourage you to reflect on the discovery call and take some time to think about whether this is right for you. I will be on hand to answer any further questions you may have and if you do decide to move forwards then we will find a mutually beneficial time and schedule that works for you

  • All of my coaching is virtual, held on google meets. If people are having coaching after work then I often advise at least 30 minutes of time in between to allow for the work day and any thoughts that come with that to fully subside so that you can fully immerse yourself in your coaching session. Likewise, if you live in a busy household, somewhere where you can talk freely and openly without being disturbed will help you get the most out of coaching. Bring a notebook to jot down any reflections, goals and actions, be somewhere comfortable and most importantly be yourself.